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cycle(1)			     Utils			      cycle(1)

NAME
       cycle - a calendar for women

SYNOPSIS
       cycle

DESCRIPTION
       Cycle  is a calendar program for women. Given a cycle length or statis‐
       tics for several periods, it can calculate the days until menstruation,
       the days of "safe" sex, the fertile period, and the days to ovulations,
       and define the d.o.b. (date of birth) of a child. It allows the user to
       write notes and helps to supervise the reception of hormonal contracep‐
       tive tablets.

FEATURES
       The program is capable of:

	- Calculate of the days of menstruation, based on length of the	 cycle
       or on statistics of a period.
	- Calculate the "safe" sex days, fertile period and day to ovulations
	- Definition of D.O.B . (Date Of Birth) of a child
	- Allows to write notes
	- Helps to supervise reception of hormonal contraceptive tablets

HOW DOES IT WORK
       It  uses	 the  calendar	method for the definition of fertile days. For
       this is necessary to determine duration, at least, of last six  cycles.
       For determine the fertile days it uses this algoritm:

	- First day: duration of shortest cycle minus 18
	- Last day: duration of longest cycle minus 11
	-  Ovulation: is considered in the middle of fertile period (Determine
       the exact day isn't possible with the calendar method)

       Date of a birth of the child is counted from the beginning of last men‐
       struation (in obstetrics are accepted 40 weeks). This date is corrected
       with the duration of a cycle (are subtracted or added  same  number  of
       days  that a cycle differs from 28 days). Is possible check the results
       at: http://cir.msk.ru/sroki.shtml (in Russian)

USAGE
       It is necessary to mark the beginning of menstruation. This is possible
       clicking	 with  the right button on the date and chosing "The beginning
       of a cycle". Similarly the mark can be removed. Using duration of  last
       six cycles, the program will calculate

	- Fertile period - green cells
	- Ovulation day (the middle fertile period) - brightly green cell
	- Beginning of following menstruation - pink cells

       Cycle  duration	is  set in options or is calculated an average of last
       six periods.

       To determine prospective date of a birth of the child, it is  necessary
       first day of last cycle to mark in addition as "Pregnancy".

       Depending  on  your  purposes,  you can display only "Safe" sex days or
       only fertile days. Information about interesting day  can  be  received
       clicking with left button.

       Is  possible  adding a note to any date using corresponding item of the
       menu. Day with a note are underlined.

       It is necessary to note that factor of failures of calendar  contracep‐
       tion method is about 10 percent. This method is suitable only for women
       with enough regular cycle.

       If your doctor has recommended hormonal contraceptive this program will
       help  to	 supervise  their  reception.  Closely	familiarize  with  the
       instruction applied to the chosen preparation. Packing can  contain  21
       tablet  (the  circuit  of  reception  21 day on one tablet, then 7 days
       pause) or 28 tablets in this case  all  tablets	are  accepted  without
       interruption  every  day	 of  28. In the program, is marked only day of
       reception of each first tablet of packing.

       NOTE: This program is not a reliable contraceptive method. It does nei‐
       ther  help to prevent sexual transmision diseases like AIDS. It is just
       an electronic means of keeping track of some of your medical  data  and
       extract	some  statistical  conclusions	from them. You cannot consider
       this program as a substitute for your gynecologist in any way.

FILES
       ~/.cycle
	      This is the directory where cycle stores the data.

AUTHOR
       cycle was written by Oleg S. Gints.

       This  manual  page  was	written	 for  Debian  by  Miriam  Ruiz	 <lit‐
       tle_miry@yahoo.es>.

SEE ALSO
       You can find cycle's home page at: http://cycle.sourceforge.net/

       More    information   about   calendar	method	 are   available   at:
       http://www.mama.ru/gynecolog/STA/st18.htm (in Russian)

Miriam Ruiz			 6 April 2005			      cycle(1)
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